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Building an effective tooth hazard prevention plan include analyzing all aspects of your oral health care in regard to your diet. Just as your diet can play a key role in your weight and other issues within your body, it can drastically affect your oral health as well. Not only can the foods and drinks you are consuming affect your smile, but so too can techniques involved in the employment of these various routines as well.

In order to keep your smile safe, you will need to assess all aspects of your diet and what you can do to keep your mouth healthy. One of the biggest risks associated with your diet is how you are implementing your eating routines. If you are constantly snacking throughout the day, you could be putting your mouth at additional risks of several oral health ailments. By snacking too frequently, you can lower the amount of saliva in your mouth and even increase the rate at which tooth decay can occur. Furthermore, by trying to open products with your teeth, you can put your teeth at risk of dental damage. Never use your teeth for any other tasks other than chewing on food.

Several risks can arise due to products that you are eating. By biting into hard products, you could easily chip and crack your teeth. However, one of the biggest risks comes in the form of plaque in your mouth, which is capable of converting harmful substances such as sugar and carbs into acids that will cause dental erosion. If you are continually consuming sugary sweets such as candy, soda, fruit juice or sports drinks, you could find yourself at an increased risk of dental erosion, tooth decay and cavities.

If there is anything more you wish to know about hazards in your diet, contact our dental office in San Francisco, California. Furthermore, you are welcome to schedule an appointment at Karsant Dentistry by calling us at 415-333-3919. Dr. Peter Karsant looks forward to taking your smile and your oral health care to the next level with a healthy diet.